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FEATURE Articles

  Maybe ...

 

Maybe. . .we were supposed to meet the wrong people before meeting the right one so that, when we finally meet the right person, we will know how to be grateful for that gift.
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Maybe . . . when the door of happiness closes, another opens; but, often times, we look so long at the closed door that we don’t even see the new one which has been opened for us.
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Maybe . . . it is true that we don’t know what we have until we lose it, but it is also true that we don’t know what we have been missing until it arrives.
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Maybe . . . the happiest of people don’t necessarily have the best of everything; they just make the most of everything that comes along their way.
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Maybe . . . the brightest future will always be based on a forgotten past; after all, you can’t go on successfully in life until you let go of your past mistakes, failures and heartaches.
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Maybe . . . you should dream what you want to dream; go where you want to go, be what you want to be, because you have only one life and one chance to do all the things you dream of, and want to do.
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Maybe . . . there are moments in life when you miss someone — a parent, a spouse, a friend, a child — so much that you just want to pick them from your dreams and hug them for real, so that once they are around you appreciate them more.
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Maybe . . . the best kind of friend is the kind you can sit on a porch and swing with, never say a word, and then walk away feeling like it was the best conversation you’ve ever had.
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Maybe . . you should always try to put yourself in others’ shoes. If you feel that something could hurt you, it probably will hurt the other person, too.
Maybe . . you should do something nice for someone every single day, even if it is simply to leave them alone.
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Maybe . . . giving someone all your love is never an assurance that they will love you back. Don’t expect love in return; just wait for it to grow in their heart; but, if it doesn’t, be content that it grew in yours.
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Maybe . . . happiness waits for all those who cry, all those who hurt, all those who have searched, and all those who have tried, for only they can appreciate the importance of all the people who have touched their lives.
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Maybe . . . you shouldn’t go for looks; they can deceive; don’t go for wealth; even that fades away. Go for someone who makes you smile, because it takes only a smile to make a dark day seem bright. Find the one that makes your heart smile.
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Maybe . . you should hope for enough happiness to make you sweet, enough trials to make you strong, enough sorrow to keep you human, and enough hope to make you happy.
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Maybe . . . you should try to live your life to the fullest because when you were born, you were crying and everyone around you was smiling but when you die, you can be the one who is smiling and everyone around you crying.
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Maybe . . . you could send this message to those people who mean something to you, to those who have touched your life, to those who can and do make you smile when you really need it, to those who make you see the brighter side of things when you are really down, and to all those whom you want to know that you appreciate them and their friendship.
And if you don’t, don’t worry; nothing bad will happen to you.

© Author Unknown

 

 

 A LESSON ON GROWING OLD

 

The Wooden Bowl

I guarantee you will remember the tale of the Wooden Bowl tomorrow, a week from now, a month from now, a year from now.


A frail old man went to live with his son, daughter-in-law, and four-year-old grandson.
The old man's hands trembled, his eyesight was blurred, and his step faltered.

The family ate together at the table. But the elderly grandfather's shaky hands and
failing sight made eating difficult. Peas rolled off his spoon onto the floor.
When he grasped the glass, milk spilled on the tablecloth.

The son and daughter-in-law became irritated with the mess.
'We must do something about father,' said the son.

'I've had enough of his spilled milk, noisy eating, and food on the floor.'

So the husband and wife set a small table in the corner.
There, Grandfather ate alone while the rest of the family enjoyed dinner.
Since Grandfather had broken a dish or two, his food was served in a wooden bowl.

When the family glanced in Grandfather's direction, sometimes he had a tear in his eye as he sat alone.
Still, the only words the couple had for him were sharp admonitions when he dropped a fork or spilled food.

The four-year-old watched it all in silence.


One evening before supper, the father noticed his son playing with wood scraps on the floor.
He asked the child sweetly, 'What are you making?' Just as sweetly, the boy responded,
'Oh, I am making a little bowl for you and Mama to eat your food in when I grow up.
' The four-year-old smiled and went back to work.

The words so struck the parents so that they were speechless. Then tears started to stream down their cheeks. Though no word was spoken, both knew what must be done.

That evening the husband took Grandfather's hand and gently led him back to the family table.

For the remainder of his days he ate every meal with the family. And for some reason,
neither husband nor wife seemed to care any longer when a fork was dropped, milk spilled, or the tablecloth soiled.

On a positive note, I've learned that, no matter what happens, how bad it seems today, life does go on, and it will be better tomorrow.

I've learned that you can tell a lot about a person by the way he/she handles four things:

a rainy day, the elderly, lost luggage, and tangled Christmas tree lights.

I've learned that making a 'living' is not the same thing as making a 'life..'

I've learned that life sometimes gives you a second chance.

I've learned that you shouldn't go through life with a catcher's mitt on both hands. You need to be able to throw
something back sometimes.

I've learned that if you pursue happiness, it will elude you
But, if you focus on your family, your friends, the needs of others,
your work and doing the very best you can, happiness will find you

I've learned that whenever I decide something with an open heart, I usually make the right decision.

I've learned that even when I have pains, I don't have to be one.

I've learned that every day, you should reach out and touch someone.

People love that human touch - holding hands, a warm hug, or just a friendly pat on the back.

I've learned that I still have a lot to learn.

I've learned that you should pass this on to everyone you care about ... I just did.


FRIENDSHIP CANDLE

NOTICE AT THE END,
THE DATE THE CANDLE WAS STARTED.
GONNA GIVE YOU GOOSE BUMPS.


I am not going to be the one who lets it die. I found it believable --
angels have walked beside me all my life--and they still do

*********************

This is to all of you who mean something to me, I pray for your happiness.

The Candle Of Love, Hope & Friendship



This candle was lit on the  15th of September, 1998

Someone who loves you has helped
keep it alive by sending it to you.

Don't let The Candle of Love, Hope and Friendship die

Pass It On To All Of Your Friends and Everyone You Love! May God richly bless you!

 

Many would agree that time is the most valuable thing on earth. You could have delicious foods, designer clothing, fabulous homes and cars and even have all you want, but if you do not have time – you have nothing.

Time could also be our greatest lost. When we waste our time, we also let go of the opportunities that could give us the things we want in life. When we lost our time, it’s gone forever. You can never take it back.

And sadly, the most squandered thing on earth is time.

Below is an article circulating in the internet.

Imagine there is a bank that credits your account each morning with P86,400. It carries over no balance from day to day. Every evening deletes whatever part of the balance you failed to use during the day. What would you do? Draw out every centavos, of course!

Each of us has such a bank. Its name is TIME. Every morning, it credits you with 86,400 seconds. Every night it writes off, as lost, whatever of this you have failed to invest to good purpose. It carries over no balance. It allows no overdraft. Each day it opens a new account for you. Each night it burns the remains of the day.

If you fail to use the day's deposits, the loss is yours. There is no going back. There is no drawing against the "tomorrow".

You must live in the present on today's deposits. Invest it so as to get from it the utmost in health, happiness and success! The clock is running. Make the most of today.

To realize the value of ONE YEAR, ask a student who failed a grade.
To realize the value of ONE MONTH, ask a mother who gave birth to a pre-mature baby.
To realize the value of ONE WEEK, ask the editor of a weekly newspaper.
To realize the value of ONE DAY, ask a daily wage laborer with kids to feed.
To realize the value of ONE HOUR, ask the lovers who are waiting to meet.
To realize the value of ONE MINUTE, ask a person who missed the train.
To realize the value of ONE SECOND, ask a person who just avoided an accident.
To realize the value of ONE MILLI-SECOND, ask the person who won a silver medal in the Olympics.

Treasure every moment that you have! And treasure it more because you shared it with someone special, special enough to spend your time. And remember that time waits for no one. Yesterday is history. Tomorrow is a mystery. Today is a gift. That's why it's called the present. (Sent by Anonymous taken from Elyong@blogspot.com)

Lighter side of politics

The rambunctious character of national politics does not always show politicians throwing dagger looks at their opponents and pose breathing fire. There are lighter tones and placid moments in an otherwise simmering political landscape.

For example, when LP standard bearer Sen. Noynoy Aquino was asked how he could be different from administration nominee Gibo Teodoro, his second-cousin - both presidential aspirants - the former quipped jestingly: "He has more hair than I have!"

Sure, the remark was more than a welcome respite of the "exchanges of fire" that only a few days earlier seared the good sense of their fidgety handlers.

Then there was this persistent rumor that Willie "Wowowee" Revillame would be offered the vice presidential slot in Sen. Manny Villar's NP, was not new to me.

Last July, a male friend who has chosen to go back to his native Manaoag, Pangasinan, to manage their family's real estate holdings, had it in a more bizarre scenario.

He said Villar wanted the popular TV host for his son-in-law. Why? "Because the latter can deliver to the presidential candidate no less than 10 million votes!"

Of course, the loose talk was not only absurd but freakish, as well.

But last Wednesday, what earlier appeared as far-fetched was sliding to sort of a reality. "Tatakbo ako bilang senador o' bise presidente," the TV host told reporters while in Davao City.

Immediately, political pundits concocted a catchy label for the tandem - "Re-Villar-Me!"

Incidentally, President Arroyo arrived yesterday from a three-country trip bringing with her some 120 overseas Filipino workers (OFWs) who had been stranded in the Middle East.

"Media gimmick and poor imitation," cried a migrant workers group. It is well-known that since last year, Villar has been personally financing the trip home of OFWs from various Middle Eastern cities, some of them victims of illegal recruiters, and in many instances, victims of inhuman treatment by their Arab employers.

Villar has been getting public kudos for that deed.

"Gibo-Ate Vi team to beat," banners the Manila Bulletin.

But Lipa City Archbishop Ramon Arguelles is not amused of his "kabayan" getting to the VP derby. "She should continue doing the many good things she has done here in Batangas," said the good monsignor.

In another scene: "I' ll campaign for Noynoy," announced Foreign Affairs Secretary Alberto Romulo, while in London accompanying President Arroyo who was on an official visit there. It certainly was an awkward statement.

When Romulo returned home Tuesday, Palace officials and administration solons said the announcement was not only ungentlemanly, it was also undiplomatic.

By the way, donation cans intended for the Noynoy Aquino for President Movement was not attracting prospective coin-droppers, it was reported.

"Si Aquino at si Roxas ay mga bilyonaryo! They don't deserve a loose change," downtown pedestrians sniffed.

And, yes, the Gibo for President Movement is being enthusiastically supported by the country's many "Tibo" - street-gutter term for lesbians - punned a daily tabloid.

And finally, this one takes the cake: I monitored this radio broadcast from an Iloilo station fortnight ago while in Calbayog City. It said that two aspirants for a town mayoralty position agreed to submit their names to an extraordinary selection process.

They choose to go ballroom dancing (both candidates are conceded to be terpsichorean artists) one weekend this coming November. Whoever gets the louder applause wins the nomination.

Philippine politics - it takes all kinds!

 

***

10 pinaka-magastos na gusot sa mundo
SAPOL Ni Jarius Bondoc (Pilipino Star Ngayon) Updated September 18, 2009

(10) PAGLUBOG ng Titanic, Apr. 15, 1912, nu’ng kauna-una­hang biyahe, sa nagyeyelong karagatan — Mahigit 1,500 pasahero nalunod; $7 milyon — $150 milyon ngayon — ang gastos sa paggawa ng dambuhalang barko.

(9) Banggaan ng kotse at tanker truck sa Wiehltal Bridge, Germany, Aug. 2004 — Sumabog sa expressway ang 32,000 litrong gasolinang karga ng tanker; $358 milyon para emergency repairs at palitan ang tulay.

(8) Banggaan ng passenger at cargo trains sa California, Sept. 2008 — 25 patay; lumampas sa red light ang pampasahero habang nagte-text ang engineer; mahigit $500 milyon ang babayarang demanda.

(7) B-2 Stealth bomber crash, Guam, Feb. 2008 — sirang instrumento, naka-eject ang dalawang piloto; durog ang eroplanong $1.4 bilyon.

(6) Exxon Valdez oil spill, Gulf of Alaska, Mar. 1989 — pinaka-malalang oil spill sa kasaysayan, 43 milyong litro ng krudo kumalat nang sumadsad ang supertanker; $2.5 bilyon gastos sa paglilinis.

 

(5) Piper Alpha oil rig accident, North Sea, July 1988 — nakalimutan ng mga inspektor isara ang 1 sa 100 barbula; 167 manggagawa patay sa sunog; $3.4 bilyon natupok.

(4) Space shuttle Challenger sumabog, Jan. 1986 — 73 segundo mula takeoff, habang nanonood ang libu-libo sa Florida at sa TV; isang O-ring sira; halaga ng space shuttle, $2 bilyon noon, $5.5 bilyon ngayon.

(3) Prestige oil spill, Spain, Nov. 2002 — Sumabog ang 1 sa 12 holds ng supertanker habang nakadaong dahil sa bagyo; lumubog at nagkalat ng 80 milyong litrong krudo sa dagat; $12 bilyon halaga ng paglilinis.

(2) Space shuttle Columbia sumabog, Feb. 2003 — Sa ere ng Texas, habang pabalik sa lupa, matapos ang 16 na araw sa outer space; nabutas ang pakpak; $13 bilyon halaga ng Columbia at paghahakot ng pira-piraso.

(1) Chernobyl nuclear accident, Ukraine, Apr. 1986 — 50% ng kapali­gi­ran wasak sa pagsabog ng nuke plant, 200,000 tao nilikas, 1.7 milyon pa na­apektuhan ang hanap­buhay; $200 bilyon ibi­nayad.

***
 

How politicians can become Youtube sensations

Thanks to their always-incredible behavior, politicians provide excellent material for comedians, satirists, and opinion writers. Their antics are better than reality TV—any script you can cook up can’t possibly compare.

Now how come they haven’t been actively promoting themselves on Youtube? Whatever video clips we see have usually been taken from news footage, interviews, and coverage of events, and not all of these politicians have their own Youtube channels either, which would be very helpful in spreading the word about the work they do.

Should their fancy take them to Youtube, however, here are some tips they should keep in mind if they want to win themselves a lot of views.

1. Be human. If you show that you’re more than a stiffly-outfitted person surrounded by bodyguards, people will be intrigued and will want to learn more about the real you—or at least check that you’re not faking it. You can profit from Roilo Golez’s example, since he always has videos to upload and logs into Youtube himself every day.

You don’t have to be doing superhero stuff in the videos. Just show yourself doing your job, enjoying the day, or spending time with your family, and that should keep people glued to your clips.

2. Stir up some controversy. First of all: No sex scandals, please. The last one got a little too sickening over time, and besides, no one wants to see a politician in that kind of...position. By controversy, we mean something impressively anti-establishment and somewhat rebellious, just short of being seditious.

Of course, you can also engage in a word war with a colleague, like the heated incident wherein Juan Ponce Enrile cried that Nene Pimentel was a backstabbing hypocrite, causing the latter to snarl back, “Oh no you didn’t!"; that will catch the eye of people who will view the videos as avidly as they would a soap opera. Another fine example is Mar Roxas and that bit of venom he spewed at an anti-Cha-Cha rally in Makati last December. That took a lot of people by surprise, and those who weren’t at the rally or didn’t catch the news on TV saw that moment of vitriol immortalized on Youtube, which still gets comments today.

You can also let your famous temper flare like Miriam Defensor-Santiago did; whatever else you’ve done in your career, you’ll make people miss the old, principled you.

3. Make an appearance on a comedy talk show. This is closely linked to number 1. Pretty much everything that is shown on TV winds up on Youtube these days, and more likely than not, clips of whatever show on which you’ll be appearing will be posted online.

Chiz Escudero’s appearance in Nuts Entertainment last year, where he answered questions about Noynoy Aquino’s love life and briefly sang a song, has over 13,000 views. Keep in mind that when you’re on the show, loosen up and enjoy the banter, and come up with some clever lines of your own. That should make viewers think that, “Hey, So-and-So is actually funny!" or “Wow, she’s a good sport to go along with that skit."

4. Say or do something stupid. This is something a lot of politicians inevitably do in their line of work, validating people’s convictions that politicians really have no idea what they’re doing at all.

Just take a look at all the arguments in the Senate and also Enrile’s show of arrogance and impatience during a hearing. If you do this on purpose, then you stand no chance of earning the trust of the people; on the upside, people will flock to your videos and have a good laugh at your expense, though you’d do well to remember that these laughs are accompanied by horrified shivers down people’s spines. At the very least, you’ll become the topic of some scathing parodies courtesy of corruptscankissmyass and 0ddwater.

If you don’t want to utter the stupidity yourself, perhaps one of your staff members or fanboys can do it for you. If you say or commit stupidity accidentally, though, you can do some damage control by chastising your own error on video and detailing exactly why and where you went wrong. The fact that a politician admitted that he or she was wrong would have people trooping to your Youtube video to verify that something unprecedented like that really did take place.

Alternatively, you can also release so-called “advocacy ads" months before you’re supposed to start campaigning—the more dramatic, the better. You can bet that people will be feasting on these videos online. Of course, you’d better steel yourself as your ads are lashed with a multitude of unsavory comments condemning you as an opportunistic trapo.

5. Say something smart and thoughtful. People are so used to hearing nothing but official statements and a pack of lies from politicians, so if you say something that makes sense, that will be an unbelievable first. It will inevitably throw people into a tizzy, make blog headlines, and cause the clip of you being sensible and intelligent posted and discussed to death on Youtube.

Just make sure that you really believe what you’re saying; people can sniff out a fake easily and you’ll just end up being shunned if they suspect you of saying things just because they’re what people want to hear. Think back to Gloria Macapagal-Arroyo’s “I. Am. Sorry."

In the hands of a truly repentant person, the apology would have generated less rancor, but in her claws, coupled with that sorry attempt at a remorseful expression, it just sounded like she would rather eat razor blades than read the scripted apology. As much as possible, make sure that you don’t turn out to be like her. In every way.

Of course, politicians should remember that a wave of channel and video views and enthusiastic comment threads, like the one about Bong Revilla’s anti-Hayden Kho tirade, don’t mean they have the people’s support. For all they know, they’re just being watched because of people’s morbid curiosity and natural inability to look away from a trainwreck. - GMANews.TV

 

Tales from Canada

What I miss about the Philippines—and not

By Tess Guieb INQUIRER.net 08/25/2009

CANADA—After having lived in Canada for a couple of years, I must say I really miss a lot of things back home. Here are the top ten on my list:

Family – We have no immediate relatives with us here and surely being away from my mom, brothers, sister, in-laws, nieces, and nephews is difficult. We would celebrate special occasions like Christmas, New Year’s Day, and birthdays on our own. My kids really miss doing fun stuff with all their cousins—things like getting together on birthdays, going to Manila Memorial Park to visit my dad, summer outings, and gift giving during the holidays.

Friends – I have so many who go all the way back to high school and I have maintained a very special relationship with them through the years. It would be nice to spend time just chatting about everyday life, sharing your problems, or just having someone to listen. Sometimes I still get this feeling of guilt for not being there when I hear about the death of a mother or sister of one of my friends, someone getting really sick or having marital problems. Somehow, I feel I want to reach out as much as I could and make them realize I am still here for them.

My helpers – When I find myself confronted with too much laundry or ironing to do or when I do not feel like waking up early to prepare
breakfast or just wanting to take a nap because I am too tired, the more I wish I had them here. My kids would often call out their names as well when there are lots of pots, pans, and dishes to clean.

Beauty parlor and spa – Having been a weekly regular for manicure, pedicure, foot spa, hair spa, body massage, and body scrub, I struggled to give this up. I have managed to cope by learning to do my own nails and the weekly foot scrub and body scrub. That is why I only go to the parlor every three months now for my haircut. I have also learned how to color my hair. My extended health care covers massage therapy but only to a certain extent as I have to pay beyond the amount covered.

Wet market – I miss buying fresh meat and
seafood from the public market in Parañaque. I have to go to the Chinese grocery here to get kenchi for mechado or braising ribs for sinigang. For fresh seafood it is either the Fishermen’s wharf in Richmond or Granville Island. I also miss the various native delicacies like pichi pichi, biko, puto bumbong, kutchinta. Wow…thinking of these sure makes me hungry!

Divisoria – I would usually hunt for good bargains here in October. I remember bringing home at least three big Winnie the Pooh bags (the ones made of plastic sack) filled with lots of stuff from T-shirts to trinkets to school supplies. Sometimes when I see some of these items in the dollar store here, I always say I can get that a lot cheaper from Divi!

Misa de Gallo and Visita Iglesia – Although I live across the street from the Catholic church, the parish here still does not have the Misa de Gallo. The ones we do have are the midnight masses for Christmas and New Year’s Eve although a lot of times, there are only a few attendees especially when there is a heavy snowfall like what happened last year. During Lent, only the Filipinos here do the Visita Iglesia. Most of the churches close right after the Last Supper Mass and on Good Friday so you have to start doing the rounds of the churches before the mass on Maundy Thursday.

Beach – Nothing matches our beautiful beaches! Even Tali Beach in Nasugbu is way better than what we have here. There may be lakes but the water is still so cold. I can never take a dip in the lake or the beach especially if the wind is blowing. I will surely freeze!

Mangoes and bananas – I bought a few mangoes that they advertise as Philippine style mangoes that come from Mexico but it does not even come close to the taste of our mangoes. The only ones I enjoy are those that are similar to our Indian mangoes. I have not found any of our famous latundan bananas here. The most common available in the groceries are the lacatan variety. Even the plantain bananas which some say are the equivalent of our saba does not taste the same. The original saba is available only in the Filipino shops or some Chinese stores carry the frozen ones.

Showbiz talk shows – Some may find it stupid but I enjoy keeping up-to-date with showbiz news. I must admit I frequent the local showbiz websites every day. Must be my way of de-stressing.

Of course there are those things that I can do without:

Heat – I cannot imagine myself enduring 34 or 36 degrees Celsius and all the humidity again. I remember before when we go out, having the Good Morning towel packed in the bags is a must because all my kids sweat like crazy under the heat. One good thing that happened to us when we moved here is not getting asthma attacks anymore.

Traffic – This is one thing I will not miss for sure! I hate sitting in the traffic with no alternative route to go because all roads are packed.

Floods – I lived in a flood-prone area and the heavy rain always gave me a fright when it pours. I constantly monitored the weather news and even high tide and low tide hours during the rainy season. I always made sure I have the big Chinese calendar showing the phases of the moon and the tide hours. I developed a phobia for the rain that I did not feel like going out when a tropical depression is forecast.

Snatchers, hold-uppers and dugo-dugo gangs – With all the experiences I have had and stories I heard about these guys, I have yet to learn to let my guard down when I take public transport or walk the streets at night here.

Corruption – There may be some going on here but nothing compares to what goes in our government agencies where there is also a lot of red tape. The thing that bothers me most is when I hear news about donations for calamity victims that get diverted somewhere else. It makes me wonder, have you got any compassion in your hearts at all?

Oh well of course, after all is said and done I still regard the Philippines as home.

***


 

Countdown to 15 things I miss about the Philippines

By Lurenda Suplido-Westergaard, M.D.
INQUIRER.net,
12/26/07 *Editor’s Note: The author migrated to her husband’s Denmark with their toddler just this year.

15. Taking a taxi out of the supermarket — First of all, taking a taxi is very expensive (more about public transport later), but what I really miss is having an attendant actually carry the stuff out, wait with you as you enter the taxi line, and load up the goods. That kind of service doesn’t exist here. Heck, they don’t even give you free shopping bags at the supermarket: You have to bring your own, or they charge you for each one you take.

14. Being able to drive — First, no license. Second, can’t afford to buy a car (at 200-percent tax, never mind). Third, I easily get lost (one open field looks just like any other). Fourth, I can’t imagine myself filling up at a gas station (me holding the gas nozzle? Ewwww!). Fifth, I wouldn’t know what to do if there’s a solid sheet of ice on the windshield.

13. Taking two minutes to dress up Alex in sando (undershirt), shorts, and sandals — Here: underpants, long socks, normal socks, long pants, t-shirt, long sleeved shirt, sweater, gloves, winter coveralls, boots, hood. Minimum: 30 minutes. If he’s not cooperative, this takes an hour. Pagod na ako, hindi pa kami nakakalabas ng pinto (We’ve not gone out the door and already I’m tired)!

12. Being able to blend in — Almost the entire indigenous population is blonde, and I get a sense that all women are at least 5′8″. People don’t stare (as we do at foreigners in Pinas, out of a naive curiosity rather than rudeness), but it is not possible to just pass through here unnoticed. This is especially uncomfortable for someone with a self-conscious streak. Of course there are deeper issues here: It’s about being in the minority. The last place where I lived abroad for an extended period was Singapore, where I could pass myself off as a local. There are very few Asians from the south, south east, north east, far east. Asia here means near east or middle east (think Turkey and Iran). Naku, the only time I see people of Chinese stock is when I’m in a Chinese restaurant (the waitresses). Here, there’s a Ministry of Refugee, Immigration and Integration Affairs, which tells me there are issues that need an entire government department to address.

11. Long mall hours — Everything is closed by 6 or 7 p.m. on weekdays, by 3 p.m. on Saturdays. And there’s nothing open on Sundays (except on eight Sundays of the year)! What happened to shopping after work? Or sitting in coffee shops till midnight? I’m told it’s because family life (being at home) is so central to living that commercial establishments have to let their employees go and enjoy it.

10. People with a more friendly sense of personal space — Having grown up riding jeepneys (and buses on pre-MRT EDSA), I think nothing of being packed like a sardine in public transport, thighs squished together on both sides. One time I sat beside an old man on a public bus, I swear he gave me an elbow (okay, he might have had Parkinson’s). But there was another time when I reached over to press the stop button and the lady beside me raised her arms in a defensive move, like preparing for a karate chop (okay, maybe she was physically abused in the past). In a half-full bus, I see people electing to stay standing. Those who sit together in the two-seater row are friends, not strangers.

9. Minimum fare of P7.50 — Here it’s P96.00 (that’s on buses/trains where you can have unlimited transfers within two adjacent geographical areas over one hour; but you still pay the same minimum fare even if you’re just going for a five-minute ride).

8. Temperatures above 20 degrees — This is a country where the average annual temperature is seven degrees Celsius. Haaaay! Apat na patong ng damit, nanunuot pa rin ang lamig. Bawiin ang Nobel Peace Prize ni Al Gore (Four layers of clothes and the cold still seeps in. Get back Al Gore’s Nobel Peace Prize)!

7. Policemen — Never thought I’d say this, but I miss seeing policemen, armed security guards, traffic enforcers, and the "friskers" at the entrances of malls and LRT stations. Not that I long for their presence; it’s their absence that is disconcerting. In my one month’s stay here, I swear I’ve only seen one policeman (his partner, the driver of the police car, was female). At the police station where I had to report my presence, the staff were all women. There are lots of cameras on public transportation and highways, still, getting the personal touch is different (hahaha).

6. 12-percent VAT — That sounds good if you now have to pay 25 percent.

5. McDo, Pizza Hut, Don Henrico’s, Jollibee, Max’s, and all restaurants who deliver even if you’re just ordering food for one. Corollary to that is having hot meals three times a day (at least). — Here, it’s buttered bread and yoghurt for breakfast, cold cuts sandwich for lunch, and a hot meal for dinner. Ack! Walang ginataang bilu-bilo na meryenda sa umaga at walang pancit malabon na meryenda sa hapon (No Filipino snacks in the morning and afternoon)!

4. Going to the movies — This is a country with the most expensive movie theater tickets in the world, and the theaters are far from where I live (well not really far, but I would be spending more than minimum fare; add that to the cost of movie tickets.).

3. Filipinos — I’ve only seen one Pinoy (plus two on many previous visits) in the streets. This is not a preferred destination for overseas workers because taxes take out at least 40 percent of your income (closer to 60 percent total), and then there’s VAT. It’s great if you live here, retire here, and your entire family is supported by the social system (with free education and health care), but it’s near impossible to send money to relatives back home.

2. Filipino the language — The sound of Filipino is heavy on hard T’s, K’s, D’s, and short A’s; what you hear is what you spell (and the other way around). Here there are all kinds of rolling R’s and soft D’s; H’s and V’s that are barely there. Sabihin mo nga sa akin kung paanong naging "mal" ang pagbigkas ng "meget" (Just tell me how "mal" becomes "meget" when spoken)? I’m told that everyone understands English, but they won’t volunteer that. They will speak their language until you say that you can’t speak it yourself.

1. Daylight — Alas-tres pa lang madilim na (It’s just three o’clock in the afternoon and it’s already dark)! Now the days are at their shortest (supposedly seven hours, but it’s really not daylight, more like dusk all day). Losing light is like being hungry — I feel crabby, tired, and a bit sorry for myself. I never knew I subsisted on photosynthesis. There are gadgets for sale that simulate daylight. There’s a new alarm clock on the market that comes with a big wakeup light that’s supposed to be like the dawn. I think this is the hardest for me to get used to. It’s not about being afraid of the dark, it’s about not having the sun streaming through the windows when it should. Someone told me that when there is light, I should go out and soak up as much of it as I can. Pero kung balot na balot naman ako, eh di noo at pisngi lang ang pwedeng mag-sunbathing (But if I’m covered in clothes, it’s just my forehead and cheeks that get to sun-bathe)!

 

 

  • Homesickness

    Filipinos are everywhere. Overseas Filipino Workers (OFWs) are treading on as much earth as they can in their professional pursuits abroad. Take our family for instance. Among its six members, four have been OFWs. A common concern among OFWs is homesickness but there are ways to address it. A person's emotional state affects his/her performance at work. So if you wish to keep your job for your family's sake and your sanity for everyone's sake, try these recipes for survival.

    Network. Meet fellow OFWs, especially those who have arrived there long before you did. They are a good source of tips and information since they are familiar with the company, the customs, the dos and the don'ts, the directions, the bargain stores and practically everything that you'll be going through as they were once a newbie like you. They're going to be your transition guides. They could cushion you from culture shock. Stay close to these people and you'd feel right at home with their adobo and karaoke. Then again, don't limit your network to your countrymen. Meet other expatriates and locals. You will improve your knowledge of and sensitivity to other cultures and have a broader view of the world when you meet people from different backgrounds and races.

    Entertain Yourself. Start a hobby or continue your hobby. Being in a different place doesn't mean you're a different person. In my case, I checked with our Human Resources for existing clubs in the company and found one that combined my passion for writing speeches and public speaking. I attended a club meeting of Toastmasters International and met people who were fueled by the same passions. There were other clubs within the company catering to the different interests of employees. There was a basketball team and a badminton team. You could join an existing club or start and lead a new group. It's an excellent way to meet new friends, socialize, hone your leadership skills and make use of your free time.

    Work it! Some companies have a gym within the premises of their corporate offices to promote and maintain their workforce's physical well-being. They invest on it knowing that they will reap more rewards with less sick leaves and higher productivity. I used to visit our company's gym after work and saved money from paying membership fees outside. You are bound to meet fellow expatriates who are too busy working and earning that they neglect exercise. That's not a very smart way to work because if they get sick for neglecting their health, then they will waste all that hard-earned money regaining their lost health. Learn from this irony of life and make time for exercise.

    Free Your Mind and the Rest Will Follow. Do yoga, meditation, brisk walk or jog. They are great activities to clear your mind of all the clutter at the end of the day. You will face the next day's challenges with renewed spirit and recharged energy. Plus, you are less likely to experience burnout. It was a big help that in the place where I worked, gridlock and pollution were simply unheard of. Cyberjaya is a self-contained intelligent city, considered to be the Silicon Valley of Malaysia. There are 28 multinational companies in the city. Yet, it is a place where man, nature and technology co-exist in harmony. If your profession is the type that's needed in several countries or cities, then choose well. Don't just consider the pay, but also the company and the location. They should reflect your values and priorities.

    Constant Communication. There are so many ways to keep in touch with the family and friends you've left behind. Social networking sites like facebook have already replaced emails. You can make free calls through skype and instant messaging. Use the webcam so you can talk to each other face to face. Keep them updated by sharing your photos and informing them "what you're doing" in twitter.

    Learn Language Lessons. Contact the Consulate as this may be offered for free. You can also do language exchange program with a local. Filipinos are well-versed in the English language. Proof to that, Filipinos teach English to native Americans in a growing number of American states. You can teach English in exchange for learning their language. When you learn their native language, your employer will perceive it well as a sign of interest to know their culture and to work there on a long-term basis. In Europe, not a lot of people speak English so it would work to your advantage if you speak any of the European languages. It will help you get around with ease. You are also less likely to feel alone in a strange place filled with strangers speaking a strange language.

    Learn and Earn. Get yourself and your mind busy and you're bound to entertain less of those sad thoughts and useless worries. Make yourself productive by learning other things apart from language that will boost your personal and professional growth. My staff Ben learned yoga while in Malaysia. He compared the rates of learning it there versus in Manila and saved big time! His instructors were also either from China or India. He was on his way to becoming a certified yoga instructor. He planned to set up yoga classes when he gets back. I've met Filipino teachers in the US who learned how to drive since cars are a necessity there. On their way to work, they took in some Filipinos as passengers so they saved on gas and even earned money. Those who are already well adjusted to their work and life abroad, either engage in a legitimate business like selling mobile cards or do odd jobs and freelance work. Learning something doesn't always equate to earning. My flatmate taught me how to cook, which I didn't know before I left. My mistake. Working abroad taught me how to live independently.

    Your room is not your cell. Don't Lock Yourself Up. Go out and explore. In fact, I wouldn't suggest buying unnecessary or too sophisticated audio video equipments and gadgets for yourself and your temporary shelter because not only does technology change in a flash, they may also be expensive to ship back home when your contract ends. Your "virtual" world may also stop you from enjoying the "real" world. Get to know your neighborhood. Who knows, your next-door neighbor might be a fellow Filipino. The residents at Cyberview Lodge Resort & Spa, where I stayed, would hardly hang outside. The mostly expatriate residents valued their privacy. Little did I know that the guy next door was not just a Filipino but was in fact an officemate. I learned about it only during our lunch at the office.

    Weekend Getaway. What's good about most OFWs is their employer already paid for the airfare so that means all they need to worry about is the bus fare. If you could invite fellow expatriates or officemates, then you could even get discounts. The more, the merrier still applies here. Travel around the country or among neighboring countries. During the time of my Dad, the OFWs were mostly married men and women who wanted to send remittance and support their families. Nowadays, the OFWs are getting younger and a lot are still single. While the salary remains to be a big motivation because of the salary difference in the Philippines and abroad, some OFWs are not breadwinners. They end up enjoying their stay because they get to combine work and travel.

    Pay It Forward. Once you've settled in your new life and work, extend help to other Filipinos planning to move or work there and to those who have just arrived. Pay it forward by sharing your experiences and pieces of valuable information, which will not just help them transition to their new lives but also cope with homesickness. What can make your life more meaningful there is not what you receive but what you give or give back.

    There are no signs of labor demand for Filipinos slowing down. But even if there are many opportunities abroad, being an OFW is not for everyone. Before you hand over your resume to a placement agency, consider what you're getting into and condition your mind. If you do get there - after the rigorous selection process, the often hefty placement fees, the tedious acquisition of documents - make a promise to yourself to enjoy what you've been praying and hoping for.

    Katherine Hepburn in Love Affair said, "The trick in life isn't getting what you want, my dear, it's wanting it after you get it."
                  **
    Mother’s Day is peace day 
                                                    

    Did you know that Mother’s Day originated as a peace day? In 1870, Julia Ward Howe, an American social activist and poet, wrote the Mother’s Day Proclamation that was a passionate plea for peace. She published it after witnessing the devastation of the American Civil War and to protest the Franco-Prussian War. During the Civil War, Howe cared for soldiers’ grieving widows and orphaned children.
     
    Her proclamation begins, "Arise, then, women of this day!" Howe hoped to mobilize women to renounce war and work together for non-violent conflict resolution. She appealed for disarmament and wrote:
    From the bosom of the devastated Earth a voice goes up with our own.
    It says: Disarm! Disarm! The sword of murder is not the balance of justice.
    Blood does not wipe out dishonor, nor violence indicate possession.
    As men have often forsaken the plough and the anvil at the summons of war,
    Let women now leave all that may be left of home for a great and earnest day of counsel …
     
    To promote the alliance of the different nationalities,
    The amicable settlement of international questions,
    The great and general interests of peace.
     
    Howe’s Mother’s Day proclamation still resonates.
       ......................................


          Here is the original Mother's Day Proclamation from 1870,
             followed by a bit of history (or should I say "herstory"):

           Arise, then, women of this day! Arise all women who have hearts, whether our baptism be that of water or of fears!

    Say firmly: "We will not have great questions decided by irrelevant agencies. Our husbands shall not come to us, reeking with carnage, for caresses and applause. Our sons shall not be taken from us to unlearn all that we have been able to teach them of charity, mercy and patience.

    We women of one country will be too tender of those of another country to allow our sons to be trained to injure theirs. From the bosom of the devastated earth a voice goes up with our own. It says "Disarm, Disarm! The sword of murder is not the balance of justice."

    Blood does not wipe our dishonor nor violence indicate possession. As men have often forsaken the plow and the anvil at the summons of war, let women now leave all that may be left of home for a great and earnest day of counsel. Let them meet first, as women, to bewail and commemorate the dead.

    Let them then solemnly take counsel with each other as to the means whereby the great human family can live in peace, each bearing after their own time the sacred impress, not of Caesar, but of God.

    In the name of womanhood and of humanity, I earnestly ask that a general congress of women without limit of nationality may be appointed and held at some place deemed most convenient and at the earliest period consistent with its objects, to promote the alliance of the different nationalities, the amicable settlement of international questions, the great and general interests of
    peace.

    Julia Ward Howe
    Boston  1870

     

    FOR LOVE OF MONEY

     

    For love of money, so much is done in this world, both good and bad.

    For love of money people kill each other, love each other, help each other, hate each other, work with each other, leave each other and just about anything else you can think off.

    For the love of money countries go to war and families that grew together fight and hate each other.

    But money really does not care about you in any way shape or form. It doesn’t care if you are tall, thin, Chinese, jealous, happy, sad, successful or anything else.

    Money is just paper and is an inert object and actually has no value other than the value that you give it and it has no feelings about what it is.

    It has no power by itself and can do nothing unless you allow it to do something.

    For love of money we spend virtually all our lives chasing it and loving it and yet it doesn’t care about us.

    It will leave you in an instant and go to someone else like a broken lover without any regret or remorse and has no bad feeling for you or good feeling for the person it is going to.

    It doesn’t care if you give it away, swap it for something else, leave it in a bank or under the bed, it will just be there waiting.

    Money can be acquired by anyone no matter what background, education, social class or indeed any other physical, spiritual, emotion quality you care to
    name.

  • Difference between http & https.
                                                  A MUST read!!!

                                                                       (Thanks to Obet Torres for sharing this)
     
     
     
     
      
    FIRST, MANY PEOPLE ARE UNAWARE OF:
    **The main difference between http:// and https:// <
    HTTPS:///>  is.
    It's all about keeping you secure**
     
    HTTP stands for HyperText Transport Protocol, which is just a fancy way of saying it's a protocol (a language, in a manner of speaking) for information to be passed back and forth between web servers and clients.
     
    The important thing is the letter S which makes the difference between HTTP and HTTPS. 
     
    The S (big surprise) stands for "Secure".If you visit a website or webpage, and look at the address in the web browser, it will likely begin with the following: http://.
     
    This means that the website is talking to your browser using the regular 'unsecure' language.
     
    In other words, it is possible for someone to "eavesdrop" on your computer's conversation with the website.
     
    If you fill out a form on the website, someone might see the information you send to that site.
     
    This is why you never ever enteryour credit card number in an http website!
     
    But, if the web address begins with https:// <
    HTTPS:///>, that basically means your computer is talking to the website in a secure code that no one can eavesdrop on.
     
    You understand why this is so important, right?
     
    If a website ever asks you to enter your credit card information, you should automatically look to seeif the web address begins with https:// <
    HTTPS:///> .
     
    If it doesn't, there's no wayyou're going to enter sensitive information like a credit card number. 
     
     

    C

    A  SOLITARY LIFE

     
    He was born in an obscure village, the child of a peasant woman, where  He worked in a carpenter shop until He was thirty. Then for three years He was an itinerant preacher. He never had a family or owned a home. He never set foot inside a big city nor traveled even 200 miles from His birthplace.. This Man never went to colleg
    e or seminary. He never wrote a book. He never held public office And though He never did any of the things that usually accompany greatness, throngs of people followed Him. He had no credentials but  Himself.


    While He was still a young man, the tide of public opinion turned against Him. His "friends"  ran away.. He was tuned over to His enemies and went through the mockery of a trial.  He was sentenced to death on a cross between two thieves. While He was dying,  His executioners gambled for the only piece of property He had on earth- the simple coat He had worn. His body was laid in a borrowed  grave  provided  by  a  compassionate  friend.


    But three days later this Man arose from the dead -  living proof that He was, as He had claimed, the Savior Whom God had sent, the Incarnate Son of God.
    Nineteen centuries have come and gone, and today He is the central figure for much of the human race.  On our calendars His birth divides history into two eras. One day of e

     

    very week is set aside in remembrance of Him. And our two most important holidays celebrate His birth and His resurrection. . His cross has become the symbol of victory over sin and death.  This one Man's life has furnished the theme for more songs, books, poems and paintings than any other person or event in history. Thousands of colleges, hospitals, orphanages and other institutions have been founded  in Honor of this One Who gave His life  for  us.


    All the armies that ever marched,  all the navies that ever sailed,  all the governments that ever existed,  all the kings that ever reigned have not changed  the  course  of  history  as  much  as  this  One  Solitary  Life.


     

    Christmas in the Philippines  

    (Thanks to Mando Lacar for sharing this very timely article)
     

    SIMBANG GABI is one of the longest and most popular among the Filipino traditions in the country. It is when Catholic churches across the nation start to open their doors shortly before the break of dawn to welcome the faithful to the Simbang Gabi mass.
    Simbang Gabi or Mass at Dawn is a nine-day novena to the Blessed Mother. The novena begins December 16 as early as 4 in the morning and culminates with the "Misa de Gallo" on Christmas Eve to welcome the birth of our Savior Jesus Christ. In some churches, the panuluyan is reenacted showing the effort of Joseph and Mary to find a suitable birthplace.
     
    ORIGIN
    Simbang Gabi traces its roots in Mexico when, in 1587, the Pope granted the petition of Fray Diego de Soria, prior of the convent of San Agustin Acolman, to hold Christmas mass outdoors because the Church could not accommodate the huge number of people attending the evening mass.
     
    During the old times, the pre-dawn mass is announced by the ringing of the church bells. In some rural areas, an hour before the start of Simbang Gabi, a brass band plays Christmas music all over the town. It is also believed that parish priests would go far knocking on doors to wake and gather the faithful to attend the misa de gallo. Farmers as well as fishermen wake up early to hear the Gospel before going to their work and ask for the grace of good harvest.
     
    SIMBANG GABI NOW AND THEN
    The changing of times does not break the preservation of celebrating Simbang Gabi although it is celebrated in new ways. Still, the tradition of Simbang Gabi continues. Part of it are the colorful lights and lanterns that fill every streets. Beautiful parols are hung in every window. Songs of the season are played everywhere to warm the hearts. Families, friends and even individuals find its way going to the nearest church to attend the nine-day novena. Shortly after the misa de gallo, families gather in their homes to celebrate Noche Buena and feasted on various delicacies like queso de bola, bibingka, puto bungbong, or a drink of salabat or hot chocolate.
     
    SIGNIFICANCE
    Simbang Gabi has become one of the most popular traditions in the country. But it is not just a tradition that is celebrated because we need to do so.
    It is a significant moment not only because it strengthens relationships among family members but also because it is the time where our faith is intensified. This is the time where we mostly feel the presence of the Lord because it is the spiritual preparation for Christmas, the birth of Jesus Christ.
    It does not matter if one has the stamina to complete the novena or not, what really matters is what is inside the heart. The blessing does not depend on the number of mass attended, but what is important is the disposition of the person who receives the Lord’s blessing.
     
    Misa de Gallo (Dec. 16-24)
    Traditionally, Christmas Day in the Philippines is ushered in by the nine-day dawn masses that start on December 16. Known as the Misa de Gallo (Rooster's
    Mass) in the traditional Spanish, and these masses are also more popularly known in Filipino as Simbang Gabi, or "Night Mass". The Simbang Gabi is the most important Filipino Christmas tradition.
     
    These nine dawn Masses are also considered as a Novena by the Catholic and Aglipayan faithfuls. This refers to the Roman Catholic and Aglipayan practice of performing nine days of private or public devotion to obtain special graces.
     
    In some parishes, the Simbang gabi begins as early as four in the morning. Going to mass this early for nine consecutive days is meant to show the churchgoer's devotion to his faith and heighten anticipation for the Nativity of the Lord. In traditional Filipino belief, however, completing the novena is also supposed to mean that God would grant the devotee's special wish or favor.
     
    After hearing Mass, Filipino families partake of traditional Philippine Christmas delicacies, either during breakfast at home or immediately outside the church, where they are sold. Vendors offer a wealth of native delicacies, including bibingka (rice flour and egg based cake, cooked using coals on top and under), puto bumbong (a purple sticky rice delicacy which is steamed in bamboo tubes, with brown sugar and coconut shavings as condiments), salabat (hot ginger tea) and tsokolate (thick Spanish cocoa).

    ==

    Christmas Eve
    For Filipinos, Christmas Eve on ("Disperas ng Pasko") December 24 is the much-anticipated Noche Buena -- the traditional Christmas Eve feast after the midnight mass. Family members dine together around 12 midnight on traditional Noche Buena fare, which includes: queso de bola (Span. literally "ball of cheese"; edam cheese), "Tsokolate" (hot chocolate drink) and hamon (Christmas ham), and some would open presents at this time.
     
    In different provinces and schools throughout the Philippines , Catholic devotees also reenact the journey of Joseph and the pregnant Blessed Virgin Mary in search of lodging for the soon-to-be born Jesus Christ. This is the traditional Panunuluyan, also called Pananawagan and Pananapatan.
     
    This street pageant is performed after dark on Christmas Eve, with the actors portraying Joseph and Mary going to pre-designated houses. They chant wika wika bang bang, a traditional folksong that is meant to wake up the owner of the house as the actors ask for lodging. But the couple (actors) are turned away by the owners, also through a song. Finally, Joseph and Mary make their way to the parish church where a simulated manger has been set up. The birth of Jesus is celebrated at midnight with the Misa de Gallo, together with hallelujahs and Christmas carols.
    Everybody celebrates this tradition happily yet solemnly.
     
     
    Christmas Day
    Christmas Day in The Philippines is primarily a family affair. Prior to the ticking of 12 midnight on 25 December, Misa de Aguinaldo is being celebrated. It is usually attended by the whole family. Misa de Aguinaldo is the Holy Mass celebrated to signify the Birth of Jesus Christ, the Roman Catholic Church and Philippine Independent Church (Aglipayan) in the Philippines ' main means of celebrating Jesus Christ's birth.
     
    Misa de Aguinaldo is also celebrated at dawn or in the morning immediately after sunrise before 10 AM, this schedule is preferred by Filipinos who choose to celebrate Christmas Eve with a night-long celebration of Noche Buena.
     
    Preferably in the morning, Filipino families visit members of the extended family, notably the elders in order to pay their respect. This custom has been an age-old tradition in the Philippines called Pagmamano, this is done by touching one's forehead to the elder's hand saying Mano Po. The elder then blesses the person who paid respect. Aguinaldo or money in the form of crisp, fresh-from-the-bank bills is given after the Pagmamano, most usually to younger children.
     
    A Christmas Lunch usually follows after the Pagmamano.
    The lunch is heavily dependent upon the finances of the family. Rich families tend to prepare grand and glorious feasts that consist of Jamon de Bola, Queso de Bola, Lechon and other Filipino delicacies. Some poor families choose to cook simple meals, nevertheless still special. When the family is settled after the lunch, the exchange of gifts is usually done. Godparents are expected to give gifts or Aguinaldo to their godchildren.
     
    When nightime falls, members of the family usually take part in family talks while listening to favorite Christmas carols. Some may opt to have a glorious Christmas feast for dinner.


     


     

    "

  • ALIN BA ANG TOTOO?
    ni noli o. caña
     
    ANG NAWAWALANG BIGAS
     
                Sa ating bansa sa kasalukuyang panahon, kulang ang butil ng bigas sa ating populasyon upang makakain ng wasto at mabusog.  Subalit nasaan ba ang mga bigas na hinahangad ng ating mamamayan?
     
                Sang-ayon sa pamahalaan, sapat ang imbak na bigas sa ating mga bodega upang makaraos sa tatlong beses na pagkain ng kanin ang buong pamayanan. Nang dumaang anihan, namili sila upang lalong madagdagan ang nasa imbakan. Upang lubos na mawala ang agam-agam, nag-angkat pa ng karagdagang tone-tonelada ng bigas sa ibang bansa lalung-lalo na sa mga suking binibilhan ng nagdaang mga panahon. Naglaan ng milyun-milyong pondo upang mamili at makatulong sa pagkakaroon ng mga makabago at mahimalang paraan sa pagsasaka sa ating mga magsasaka.
     
                Kaalinsabay naman nito ang pagpila ng mamamayan upang makabili ng murang bigas sa ahensiyang nangangasiwa ng butil ng bigas. Sa ibang panig ng ating bansa, may mga pangyayaring umaabot sa halos kalahating araw upang makabili lamang ng ilang kilo ng bigas. Ang mga mayayaman ang maaaring sapat at hindi nakakaranas ng hirap sa pagkuha ng bigas. Saku-sako sila kung bumili at mag-imbak sa kanilang mga lalagyan .
     
                Ang mga mangangalakal naman ay walang masabi -  maliban sa galit na panghimasukan ang imbak nilang bigas sa kanilang mga bodega at pagbintangang nagsasabotahe ng ekonomiya ng bansa dahil sa illegal na pag-iimbak ng bigas. Hindi nila masabi kung sapat o kulang ang ating bigas. Nariyan ang bigas, bastat may pera. Sagana sa pamilihan, sagad lamang ang presyo.
     
                Sang-ayon sa ilang mapagmasid, tubong lugaw ang pangangalakal ng bigas. Sapat lamang ang pondo mo, mamili ka ng palay sa panahon pa lamang ng pagtatanim at ayos - pagdating nang anihan, patung-patong na tubo ang babalik sa iyong kaban. Kasama na rin ang mga negosyante ng mga abono, pataba, punla, teknolohiya, mga kagamitang pang-bukid at patubig. Sila ang mga buwitreng sumisila sa ating mga pangkaraniwang magsasaka.
     
                Ang mga magsasaka ang higit na kawawa. Sila halos ang kinukulang sa biyaya ng lupa upang ilagay sa kanilang hapag-kainan. Nag-aararo pa lamang o nagtatalok ay nangungutang na ng pagkain. Habang naghihintay ng anihan, ang pang-araw-araw na pangangailangan ay nanggagaling na sa mga mangangalakal ng bigas, mga neyosyante at kung susuwertehin sa ilang pulitiko ng ating bayan. Pagdating ng anihan, ang presyo ng itinanim na butil at iba-pang pananim ay idinidikta ng mga pinagkakautangan. Ito ang umiikot na buhay ng mga magsasaka. Alam ito ng ating pamahalaan.Sa di magkasyang pamumuhay, paliit na nang paliit ang bilang ng mga magsasaka. Humahanap sila ng ibang mapagkakakitaan sa ibang larangan o panig ng mundo.
     
                Ang ating lupain ay biniyayaan ng napakagandang kalupaan na angkop sa pagsasaka. Kaakibat pa nito ang katamtamang panahon na akma rin sa malusog na pagtubo ng ating mga halamanan. Subalit sa pagdami ng mga tao sa ating bansa, nilalamong unti-unti ng mga pangangailan ng mga makabagong naninirahan tulad ng kalsada, kabahayan, bayan, lungsod, pabrika, piknikan, naglalakihang gusali, parking, atbp. ang ating mga palayan at halamanan. Ang ilan naming bahagi ng kalupaan ay nagiging tiwangwang… kugonan o damuhan – at hindi nagiging produktibo sa pamayanan. Idagdag pa dito ang mga tiwaling pamamahala sa pamamalakad ng agrayo at malalarawan na ang salamin ng buhay sa pagsasaka.
     
                Ang mga tao sa pamayanan ay naninirahan sang-ayon sa dogma ng lipunang ginagalawan. Ang wastong pag-uugali ay hinuhubog ng mga magulang sa simula pa lamang ng kamusmusan. Maraming haka-haka na kung ang bawat pilipino lamang ay maalam ng wastong pagsisinop sa pagkain lalung-lao na sa kanin ay hindi tayo kakapusin ng maisusubo. Kung tayo lamang ay mapagkalinga sa mga butil ng palay, bigas, o kanin, ang mga maralitang nasa ibabang tangkay ng lipunan ay mababawasan. Ang disiplina ng lipunan ay hindi pinipili,, ito’y manapa’y ginagawa nang lahat upang maging makabuluhan.
     
                NASAAN ANG MGA BUTIL NG BIGAS? ……………………….
     
               
     
    SAAN PATUTUNGO?
     
    Ni noli o. caña
     
     
    ANG BUHAY SA SIMULA ……. Kamuwangan
    SA PAGLAGAS NG PANAHON……..
     
    Pakikihamok
     
    SAAN……… Tunggalian ng pamumuhay?
                       Pakikidigma sa karupukan?
                       Pagsama sa agos ng lipunan?
     
    ANG PAGGALAW NGA BA AY DAHIL SA PAG-IBIG …….
                       ………SALAPI, KAMUNDUHAN, KARANGYAAN
                       AT KAPANGYARIHAN, KATANYAGAN,
                       KARUNUNGAN, KASAGANAAN?
     
    ANO PA ANG GUSTONG NASAIN?
    PAANO ANG KALUNGKUTAN, PAGKABAGOT, PAG-IISA,
                       PAGDARAMDAM, PAGKABIGO, PAGDADALAMHATI?
     
    ANO ANG PAGMAMAHAL, PAG-UNAWA, PAG-ALO, PAGDAMAY,
                       PAGBIBIGAY, PAG-ASAM?
     
    SAAN PATUTUNGO………………………………………

    T A G U B I L I N
     
    ni  Manuel  "Noli"  Caña
     
     
     
                 SA LAHAT: MARAMING SALAMAT !!!
     
             Sa mga kabutihang idinulot at mga kanais-nais na karanasang        ibinigay sa akin….
     
             PAUMANHIN !!!
     
              Sa mga di magagandang pangyayaring naidulot ko sa tao at mundo….
     
    Ang paninirahan sa daigdig na ito ay isang pakikitalad at pakikipamuhay sa mga tao, hayop at kalikasan. Anumang hakbang ang gawin ay may katumbas na pagbabago sa makakatagpo o masasalubong ng landasing tinatahak. Kaakibat nito ang ilan pang mga masalimuot na hindi maipaliwanag na kaganapan sa takbo ng pag-ikot ng buhay ng bawat nilalang. Sa pagtahak ng landas ng buhay, hindi maiwasan ang pagkakamit ng tagumpay, kaligayahan, karangalan, pag-unlad ng pamumuhay at higit sa lahat – karunungan. Subalit kasabay nito ay mayroon ding kabiguan, pagdadalamhati, pagkalugmok, pighati o di kaya’y pagkalugami at higit - ang  pagpanaw.
     
    Sa simula ng pagsilang ay may kasama nang mga biyaya ang natanggap at nakalinga buhat sa mga magulang. Pinayabong pa ito sa bawat araw na dumaraan. Natikman ang aruga at pagmamahal na dulot ng walang katapusang pagsasabog ng sinag ng biyaya mula sa Maykapal. Kasama rin dito ang natural na pagtataglay ng kakayahan upang masalunga ang anumang darating na pakikihamok. Sa yugto ring ito ng buhay natutuhan ang maagang pakikitalamitam sa mga iba’t ibang uri ng pagkataong nakakasalamuha at nakakaugnayan. Utay-utay ring nakakaunawa sa mga paglilimi ng mga katuwiran at paglilikom ng mga karapatdapat na pamantayan sa paglalagom.
     
    Sa kalagitnaan ng landasin ng pakikitalad sa pag-inog ng daigdig, umuusbong ang kakayahang pisikal at natutuhan nang gamitin sa ilang kaparaanan tungo sa nais na patutunguhan. Bagama’t sa kabila ng kahandaang ito, ang mga tumpak na kaisipan ay dahan-dahan lamang umuugma sa pakikipagkapwa. Malayulayong tahakin ng pagpapakadalubhasa ng isipan ang nagagamit upang lubos na makamtan at mahasa sa pagkakaroon ng mga lohikong pangangatuwiran at pagkilala sa kawastuhan. Ang interes sa kabilang kasarian ay nabubuksan at dito rin sa yugtong ito nasusunod ang salin-lahing henerasyon ng mga tao. Ang pagdagdag na kaalaman sa pamilya at lipunan gayundin ng komunidad ay lalong lumalawak at nagbibigay ng gabay sa tamang pakikipagugnayan sa mga uri ng mga gumagalaw sa kalipunan ng mga tao at lahi sa buong bayan at sandaigdigan. Ito ang pinakamabilis na pagdaloy ng buhay, hindi namamalayan ang pagdaan ng oras at panahon. Ang pagkukumahog at pagnanais na umunlad pa ang buhay ang nauunang napagtutuunan ng pansin. Ang nararanasang kasaganaan o pagdadahop ang siyang nagiging pamantayan ng pamumuhay. Nakikintal sa kaisipan ang kaganapan na siyang ginagawang batayan ng pedestal na ipinamamana sa lahi at angkan. Ito ang krusiyal na bahagi ng pakikitalad sapagkat ito ang badya ng kahihinatnan sa darating na panahon. Ang pagpili ng landasin ay nasa sariling pagpapasiya at pag-unawa.
     
    Pagdating ng takpsilim mababanaag na ang matibay na paninindigan at malalim na pag-arok ng bawat suliraning kinakaharap kaalinsabay ang paglikha ng moog ng mga atituntuning  gumagabay sa bawat maingat na paghakbang. Ang padalusdalos na pagpapasiya ay napapalitan ng mapanuring pag-aaral ng bawat detalye ng mga datos na nasa mga kamay. Ang mga desisyon ay batay sa mga mapagtimbang na kalakaran ng walang bahid na pagkiling sa di tamang pagbalanse ng pagsusuri. Ang pag-usbong ng tiwaling adhikain ay napipigilan sa damdamin dala ng mga nagdaang karanasan. Subali’t hindi lahat ay natututo, may mga piling indibiduwal na ang karanasan ay nagiging salamin ng pag-iimbot, panlalamang at pagiging tuso sa kahinaan ng iba. Malimit keysa sa hindi, ang mga ito ang nagiging bikig sa lipunan at kinakailangang gabayan sa pamamagitan ng kaparusahan o pagbibigay ng karampatang pagkakataon upang magbago.
     
    Sa paglipas ng panahon, mapapansin na rin ang panghihina ng pisikal na pangangatawan, nagpapahiwatig na rin ang mga pagkawala ng dahan-dahan ng talas ng isipan. Nagiging malilimutin, nawawala ang sarili sa gitna ng mga pag-uusap at nag-aasal ng muling pagbata.  Ito na ang panahon ng pagkamatampuhin, maramdamin, mainggitin, at higit sa lahat ang pagiging laging  palaawa sa sarili. Ang mga nagdaang kanaranasan sa paninirahan sa sandaigdigan ay magiging dahan-dahang mapapawi sa pahina ng kasaysayan. Sa abo nanggaling – sa abo rin magbabalik.
     
    Maraming-maraming salamat at paumanhin sa inyong lahat.

    Imagine a world without Filipinos

     (Shared by Dodo Avila - Toronto)


     

    Muhammad Al-Maghrabi became handicapped and shut down his flower and gifts shop business in Jeddah after his Filipino workers insisted on leaving and retur ning home. He says: "When they left, I felt as if I had lost my arms. I was so sad that I lost my appetite."

     

    Al-Maghrabi then flew to Manila to look for two other Filipino workers to replace the ones who had left. Previously, he had tried workers of different nationalities but they did not impress him. "There is no comparison between Filipinos and others," he says. Whenever I see Filipinos working in the Kingdom, I wonder what our life would be without them.

     

    Saudi Arabia has the largest number of Filipino workers - 1,019,577 - outside the Philippines . In 2006 alone, the Kingdom recruited more than 223,000 workers from the Philippines and their numbers are still increasing. Filipinos not only play an important and effective role in the Kingdom, they also perform different jobs in countries across the world, including working as sailors. They are known for their professionalism and the quality of their work.

     

    Nobody here can think of a life without Filipinos, who make up around 20 percent of the world's seafarers. There are 1.2 million Filipino sailors.

    So if Filipinos decided one day to stop working or go on strike for any reason, who would transport oil, food and heavy equipment across the world? We can only imagine the disaster that would happen.

     

    What makes Filipinos unique is their ability to speak very good English and the technical trai ning they receive in the early stages of their education. There are several specialized trai ning institutes in the Philippines , including those specializing in engineering and road maintenance. This trai ning background makes them highly competent in these vital areas.

     

    When speaking about the Philippines , we should not forget Filipino nurses. They are some 23 percent of the world's total number of nurses. The Philippines is home to over 190 accredited nursing colleges and institutes, from which some 9,000 nurses graduate each year. Many of them work abroad in countries such as the US , the UK , Saudi Arabia , the United Arab Emirates , Kuwait and Singapore .

     

    Cathy Ann, a 35-year-old Filipino nurse who has been working in the Kingdom for the last five years and before that in Singapore , said she does not feel homesick abroad because "I am surrounded by my compatriots everywhere." Ann thinks that early trai ning allows Filipinos to excel in nursing and other vocations. She started lear ning this profession at the age of four as her aunt, a nurse, used to take her to hospital and ask her to watch the work. "She used to kiss me whenever I learned a new thing. At the age of 11, I could do a lot. I began doing things like measuring my grandfather's blood pressure and giving my mother her insulin injections," she said.

     

    This type of early education system is lacking in the Kingdom. Many of our children reach the university stage without lear ning anything except boredom.

     

    The Philippines , which you can barely see on the map, is a very effective country thanks to its people. It has the ability to influence the entire world economy.

     

    We should pay respect to Filipino workers, not only by employing them but also by lear ning from their valuable experiences.

    We should learn and educate our children on how to operate and maintain ships and oil tankers, as well as plan ning and nursing and how to achieve perfection in our work. This is a must so that we do not become like Muhammad Al-Maghrabi who lost his interest and appetite when Filipino workers left his flower shop.

     

    We have to remember that we are very much dependent on the Filipinos around us. We could die a slow death if they chose to leave us.


           

     

     

    Take a 5 min break and ponder on this article :

    "Sulat ni Tatay at Nanay sa Atin"

     

    Mahal kong anak,

    Sa aking pagtanda, unawain mo sana ako at pagpasensiyahan.

    Kapag dala ng kalabuan ng mata ay nakabasag ako ng pinggan o nakatapon ng sabaw sa hapag kainan, huwag mo sana akong kagagalitan. Maramdamin ang isang matanda. Nagse-self-pity ako sa
    tuwing sinisigawan mo ako.

    Kapag mahina na ang tenga ko at hindi ko maintindihan ang sinasabi mo, huwag mo naman sana akong sabihan ng "binge!" paki-ulit nalang ang sinabi mo o pakisulat nalang. Pasensya ka na, anak. Matanda na talaga ako.

    Kapag mahina na ang tuhod ko, pagtiyagaan mo sana akong tulungang tumayo, katulad ng pag-aalalay ko sa iyo noong nag-aaral ka pa lamang lumakad.

    Pagpasensyahan mo sana ako kung ako man ay nagiging makulit at paulit-ulit na parang sirang
    plaka. Basta pakinggan mo nalang ako. Huwag mo sana akong Pagtatawanan o pagsasawaang pakinggan.

    Natatandaan mo anak noong bata ka pa? kapag gusto mo ng lobo, paulit-ulit mo 'yong sasabihin,
    maghapon kang mangungulit hangga't hindi mo nakukuha ang gusto mo.
    Pinagtyagaan ko ang kakulitan mo.

    Pagpasensyahan mo na rin sana ang aking amoy. Amoy matanda, amoy lupa. Huwag mo sana akong piliting maligo. Mahina na ang katawan ko. Madaling magkasakit kapag nalamigan, huwag mo sana
    akong pandirihan.

    Natatandaan mo noong bata ka pa? Pinagtyagaan kitang habulin Sa ilalim ng kama kapag ayaw mong maligo.

    Pagpasensyahan mo sana kung madalas, ako'y masungit, Dala na marahil ito ng katandaan. Pagtanda mo, maiintindihan mo rin.

    Kapag may konti kang panahon, magkwentuhan naman tayo, kahit sandali lang. Inip na ako sa bahay, maghapong nag-iisa. Walang kausap.

    Alam kong busy ka sa trabaho, subalit nais kong malaman mo na sabik na sabik na akong makakwentuhan ka, kahit alam kong hindi ka interesado sa mga kwento ko.

    Natatandaan mo anak, noong bata ka pa? Pinagtyagaan kong pakinggan at intindihin ang pautal-utal mong kwento tungkol sa iyong teddy bear.

    At kapag dumating ang sandali na ako'y magkakasakit at maratay sa banig ng karamdaman,
    huwag mo sana akong pagsawaang alagaan.

    Pagpasensyahan mo na sana kung ako man ay maihi o madumi sa higaan, pagtyagaan mo sana akong alagaan sa mga huling sandali ng aking buhay. Tutal hindi na naman ako magtatagal.

    Kapag dumating ang sandali ng aking pagpanaw, hawakan mo sana ang aking kamay at bigyan mo ako ng lakas ng loob na harapin ang kamatayan.

    At huwag kang mag-alala, kapag kaharap ko na ang Diyos na lumikha, ibubulong ko sa kanya na pagpalain ka sana ....


    Dahil naging mapagmahal ka sa iyong ama't ina...


    Written by Rev. Fr. Ariel F. Robles
    CWL Spiritual Director
    St. Augustine Parish
    Baliuag, Bulacan

     

  • The truism that all adults need at least eight hours of sleep a night for good health should be put to rest by mounting evidence that less may be better, a leading sleep scientist says.
     
    People who sleep about seven hours a night live the longest, three huge studies have found, the newest out in the February issue of the journal SLEEP.
     
    Still, many sleep experts say lots of adults get too little rest, and that can lead to dangerous health problems.
     
    In the latest report from Japanese researchers, 104,010 adults were followed for about 10 years. At the start, the participants answered questionnaires about their sleep patterns, and about their health, mental health and lifestyle habits, which also can affect survival.
     
    After accounting for all of these factors, adults getting an average of seven hours had the lowest death rates. Surprisingly, less sleep, even as little as four hours a night, didn't significantly increase deaths for men and only lowered survival for women if they averaged less than four hours. But adults who slept longer than seven hours, particularly women, were more likely to die during the 10 years.
     
    Two other major published studies and a dozen smaller ones came to similar conclusions, says psychiatrist Daniel Kripke, a sleep researcher at the University of California-San Diego School of Medicine.
     
    Doctors shouldn't tell all of their patients to get at least eight hours of sleep, he says in an editorial in the journal.
     
    Hormonal changes triggered by darkness or other unknown biological effects from long sleep could be affecting survival, Kripke says.
     
    But short sleepers may suffer other bad effects. In his brief studies, those sleeping four to 5 hours did poorly on tests that measure memory, clear thinking and the ability to pay attention, ''and they did progressively worse as the week went on,'' says David Dinges of the University of Pennsylvania School of Medicine. Adults who slept about seven hours performed best, he says.
     
    Dinges uses monitors in his studies to determine exactly how much people are sleeping; the larger studies rely on personal estimates, and there's evidence these may not be accurate, Dinges says.
     
    Other small studies have found adults who sleep less than six hours may be at higher risk for diabetes and obesity. And sleep deprivation also causes car crashes, Dinges says.
     
    ''People should get as many hours sleep as they need to feel rested,'' Kripke says, adding that there's no proof that shortening sleep will lengthen life. Sleep need is partly genetic and may be determined by other factors that also influence life span, he says.

    DICTIONARY OF FILIPINO STREET FOOD

     

    • Abnoy - unhatched incubated duck egg or bugok which is mixed with flour and water and cooked like pancakes
    • Adidas - chicken feet, marinated and grilled or cooked adobo style
    • Arroz caldo - rice porridge or congee cooked with chicken and kasubha; see also Lugaw
    • Atay - grilled chicken liver
    • Baga - pig's or cow's lungs grilled or deep-fried and served with barbeque condiments
    • Balat ng manok - see Chicken skin and Chicharon manok
    • Balun-balunan - grilled chicken gizzard
    • Balut - hard-boiled duck egg with fetus
    • Banana cue - deep-fried saba (banana) covered with caramelized brown sugar
    • Barbeque - marinated pork or chickenpieces grilled on skewers
    • Batchoy - miki noodle soup garnished with pork innards (liver, kidney and heart), chicharon (pork skin cracklings), chicken breast, vegetables and topped with a raw egg; origin traced to La Paz, Iloilo
    • Betamax - curdled chicken or pork blood, cubed and grilled
    • Bibingka - glutinous rice flour pancakes grilled with charcoal above and below in a special clay pot
    • Biko (also Bico) - glutinous rice cake with grated coconut topping
    • Binatog - boiled white corn kernels, sugar, grated coconut and milk
    • Bopis - minced pig's heart and lungs sauteed with garlic and onion and seasoned with laurel, oregano, bell pepper and vinegar
    • Botsi - chicken esophagus, deep-fried or grilled
    • Calamares - deep-fried squid in batter
    • Calamay (also Kalamay) - glutinous rice cakes; varieties all over the country
    • Camote cue - deep-fried camote (sweet potato) covered with caramelized brown sugar
    • Carioca (also Karyoka, Karioka) - deep-fried glutinous rice flour cakes served on skewers
    • Cheese sticks - deep-fried cheese wrapped in lumpia (spring roll) wrapper
    • Chicharon baboy - pork skin cracklings, made from pork rind boiled and seasoned, sun-dried and deep-fried
    • Chicharon bituka - pork or chicken intestine boiled, seasoned and deep-fried
    • Chicharon bulaklak - pork omentum boiled, seasoned and deep-fried
    • Chicharon manok - chicken skin cracklings
    • Chicken balls - balls made with chicken meat, deep fried and served in skewers with a sweet, sour or spicy sauce
    • Chicken skin - chicken skin battered and deep fried
    • Cutchinta - see Kutsinta
    • Day-old chicks - literally day-old chicks deep-fried to a crisp, served with sauce or vinegar
    • Empanada (Batac) - pork longganiza, egg and grated green papaya in a rice flour shell, deep-fried and served with vinegar
    • Fishballs - balls made with fish meat, most often from pollock, deep fried and served in skewers with a sweet, sour or spicy sauce
    • Goto - rice porridge or congee cooked with beef tripe
    • Halo-halo - translated as "a mix of many things" or "an assortment," it is a dessert topped with shaved ice that may contain sweetened saba (banana), camote, macapuno (young coconut), kaong, nata de coco, pinipig (rice crispies), gulaman (agar), sago (tapioca balls), brown and white beans, garbanzos, ube (purple yam), and leche flan (creme brulee), with milk and sugar; Pampanga has three popular versions in Guagua, Arayat and Angeles which may include pastillas, crushed white beans and corn
    • Helmet - grilled chicken head
    • Hepalog (also Toknonong) - hard-boiled duck eggs dipped in orange batter and deep-fried
    • Isaw - collective term for different types of grilled chicken and pork innards; varieties include isaw manok, isaw baboy, atay, goto, botsi, balun-balunan, and tenga ng baboy
    • Isaw baboy - grilled or deep-fried pork intestines on a skewer, served with sweet, sour or spicy sauce
    • Isaw manok (aslo IUD) - grilled or deep-fried chicken intestines on a skewer, served with sweet, sour or spicy sauce; also referred to as IUD because it resembles an intra-uterine device
    • Iskrambol (also Scrambol) - frostees; shaved ice, diced gulaman, sago and condensed milk
    • IUD - see Isaw manok
    • Kakanin - collective term for snacks made with kanin (rice), particularly malagkit (glutinous) rice; varieties include puto, kutsinta, calamay, sapin-sapin, suman, palitaw, biko or sinukmani, and espasol among many others
    • Kalamay - see Kalamay
    • Kamote cue - see Camote cue
    • Kikiam - the special ones are made of ground pork and vegetables wrapped in bean curd sheets, deep-fried and served with sweet, sour or spicy sauce; those in the street are seafood-based, usually made of fish meat and cuttlefish
    • Kudil - deep-fried pork skin
    • Kutsinta - steamed bahaw (boiled rice) with lye and brown sugar; has a gelatinous consistency
    • Kwek kwek - see Quek quek
    • Lomi - noodle soup made with thick fresh egg noodles or lomi
    • Longganiza - pork sausage grilled or fried on a skewer
    • Lugaw - rice porridge or congee; varieties include arroz caldo (with chicken and kasubha) and goto (with beef tripe)
    • Lumpia - spring rolls; varieties include lumpiang basa; lumpiang hubad - fresh spring rolls wothout the wrapper; lumpiang prito; lumpiang sariwa - fresh srping rolls; lumpiang shanghai; lumpiang ubod; and turon
    • Mais - boiled sweet corn seasoned with salt, butter or margarine
    • Mais con yelo - sweet corn, milk and sugar topped with shaved ice
    • Mami - noodle soup
    • Manggang hilaw - green mango served with bagoong (shrimp paste)
    • Mani - peanuts either boiled, roasted or deep-fried and seasoned with garlic and salt
    • Maruya - banana fritters
    • Nilupak - mashed kamoteng kahoy (cassava) or kamote (sweet potato) with brown sugar and served with butter or margarine
    • Palitaw - glutinous rice flour pancakes topped with grated young coconut, sugar and roasted sesame seeds
    • Panara - deep-fried crab and grated green papaya empanda sold in Pampanga during Christmas season
    • Pancit - noodles; varieties are batchoy (Iloilo) - see Batchoy; batil patung (Tuguegarao) - local noodles topped with hot dogs, chicharon, ground meat, fried egg, and vegetables; pancit bihon;pancit canton - a kind of pancit guisado flavored with ginger and soy sauce; pancit guisado, pancit habhab (Lucban) - sautéed miki noodles served on and eaten straight from banana leaf sans utensils; pancit lomi - see Lomi; pansit luglog (Pampanga and Tagalog Region) - it has a distinct orange shrimp-achuete sauce and is topped with chicharon, tinapa, wansoy and shrimp; pancit malabon (Malabon) - made with thick rice noodles tossed in shrimp-achuete oil topped with shelled oysters, squid rings, suaje or hipong puti and wansoy; pancit molo (Iloilo) - clear chicken broth with wonton, garlic and crushed chorizo; pancit palabok; pancit puti (Manila); and pancit sotanghon among many others
    • Pandesal (also Pan de sal) - breakfast roll; rounded bread
    • Pares - translated as "pair," means the pairing of rice with beef; beef pares is characterized by very tender meat, usually with a lot of litid (ligaments)
    • Penoy - hard-boiled duck egg without fetus
    • Proven - hard portion of chicken entrails that is either marinated and grilled, battered and fried or cooked adobo style
    • Pusit - squid grilled on skewer
    • Puto - steamed rice cake
    • Puto bumbong - purple glutinous rice snack cooked in a special steamer
    • Quikiam - see Kikiam
    • Quek quek (also Toknanay) - hard boiled chicken eggs dipped in orange batterand deep-fried; also used for quail eggs but some say the correct term for the quail egg version is tokneneng; the balut version is sometimes referred to as hepalog
    • Sapin-sapin - layered glutinous rice and coconut milk cake usually topped with grated coconut and latik (residue from coconut oil extraction); different flavor per layer such as ube (purple yam), macapuno (young coconut), kutsinta and langka (jackfruit)
    • Scrambol - see Iskrambol
    • Sinukmani - see Biko
    • Siomai - steamed pork dumplings
    • Siopao - steamed pork buns
    • Sisig - roasted pig's head, chicken liver, onions and chili, chopped and flavored with calamansi served on a hot metal plate
    • Sorbetes (also Dirty ice cream) - street ice cream made with local fruits and ingredients; common flavors include ube (purple yam), mango, avocado, queso (cheese), chocolate, langka (jackfruit), buko or macapuno (coconut); strawberry is common in Baguio City
    • Squid balls - balls made with squid or cuttlefish meat, deep fried and served in skewers with a sweet, sour or spicy sauce
    • Suman - glutinous rice snack steamed in banana or coconut leaves; varieties include binagol (Leyte) made with glutinous rice, gabi (taro), coconut milk and chocolate; budbod sa kabog (Tanjay, Negros Oriental) which uses millet instead of glutinous rice; Taho - bean curd snack topped with arnibal (liquefied raw sugar similar to molasses) and sago (tapioca balls)
    • Tenga ng baboy (also Walkman) - marinated pig's ears grilled on skewers; see also Kudil
    • Toknanay - see Quek quek
    • Tokneneng - hard boiled quail eggs dipped in orange batterand deep-fried; also called kwek kwek by others
    • Toknonong - see Hepalog
    • Tupig (also Itemtem) - glutinous rice, grated mature coconut, coconut milk and molasses rolled in banana leaves and grilled; varieties in Pangasinan, Ilocos Norte (Batac) and Isabela
    • Turon - saba (banana) with with sugar and sometimes langka (jackfruit) wrapped in lumpia (spring roll) wrapper and deep-fried
    • Walkman - see Tenga ng Baboy

     

    Note: From the province of Quezon, it's very clear that Pancit Habhab is a street food. We also have Panadita. these are small empanada shaped pie but with sweet camote filling. Our Maruya is ground rice galapong mixed with shredded young coconut meat, sugar, baking powder and cooked in pans like hotcakes. Parirutong, viloet rice cooked the same way as maruya. The versatile saba comes to life in Quezon towns as "binanging saging" (inihaw) in barbecue sticks every day in front of churches and outside schools.


  •                           oor.  






     


     

     

     

     

                     Hanggang dito na lang ang mga tsekot


    This one naman from the Philippines, hindi talaga kasali. Pero panalo ito sa katipiran. No fuel except damo (not marijuana) pakain sa kalabaw. No pollution.  

    The unique history of the Barong Tagalog: a symbol of colonial resistance

     

    barong originDuring the Spanish occupation of the Philippines (over 300 years from 1561-1889) the barong tagalog was required by the Spanish government for Filipinos (indios) to be worn at most times to show the difference between the rich and the poor. the poor who serve the rich must always be in uniform.

    Take their chauffeurs, maids, and employees as examples. They are in uniform to immediately distinguish them from the employers. When the Spaniards colonized the Filipinos, they had to make it abundantly clear who the boss was through the imposition of a dress code. Men were not allowed to tuck their shirttails in. That was the mark of his inferior status.

    Second, the cloth material should be transparent so that he could not conceal any weapon that could be used against the masters. Third, as a precaution on thievery, pockets are not allowed on the shirt.

    By the turn of the century a new middle class began to emerge among the Filipinos. These were known as the principalia. They have mastered Spanish laws and were able to obtain title to lands. They became successful in business and agriculture and sent their sons to be educated abroad. They were privileged to build their houses in the poblacion around the plaza near the seats of power.

     

    Barong tagalogOnly a member of the principalia could be addressed by the title DON, and only they were allowed to vote. They had all the trappings of power and status, but for one undeniable fact: they still had to wear their shirttails out, if only to remind them that they were still Indios.

    What the Spanish authorities did not smother out was the Filipino’s will power and dermination to psychologically conquer their colonial masters, through improvisation and reinterpretation. The Filipino’s stylistic bongga (flashy dresser) was a reaction against the overt discrimination and insensitive oppression of the Spaniards.

    barongdetailFor example, Filipinos were forbidden to use imported silk and fabrics for their Barong, so they ingeniously used pineapple leaves to weave the pinya jusi cloth of the barong, turning the outfit into such delicate material, of luminous silky rich mixture much finer than silk. And to add insult to injury, they hand- embroidered the front with such exquisite abandon: Calado and hand- work all over.

    Palgrave, the ethnographer noted, “The capitan’s shirt was the native barong, of fine and delicate fiber, embroidered and frilled; it was light and cool and not tucked in the trousers”. (Corpuz, 74)

    The Barong Tagalog gained its power, prestige, and status when President Quezon, the first Filipino president, declared it the National dress. The status of the lowly inferior Barong thus became another symbol of Filipinos’ resistance to colonization.

    After World War II, Philippine presidents began wearing the Barong Tagalog at their installation into office and on every formal state occasion. In contemporary times the Barong Tagalog is the power dress. As an abogado de campanilla, you cannot afford not to wear the Barong Tagalog when arguing a case in Philippine courts.

    Today, every visitor and foreign dignitary invited to a Malacanang Palace state function must, by necessity, and dictated by protocol, be dressed to the nines in a Barong Tagalog. The invitations specifically say come in “Barong” instead of the traditional “Coat and Tie”. Thus, every one invited to dinner at the Presidential Palace and in many
    Filipino homes will unknowingly and unwittingly have to experience directly, what it feels to have to wear his shirttails out, to suffer the indignity of having the material of his barong transparent so that he can not conceal any weapon; and horrors, to be accused directly of incipient thievery by having no pockets in his barong to put the silver. So, when El Señor Spanish Ambassador is invited to a state dinner, you can say, “Ah, what sweet revenge!” (buti nga!!! )

     

      

    Key to longer life: 'Don't Worry Be Happy' http://www.youtube.com/watch?v=yjnvSQuv-H4

Will your personality affect how long you live?

 

Aspiring centenarians may want to take a look at their attitude, according to a Mayo Clinic study.

 

A person's outlook on life may not only improve longevity but quality of life, according to researchers. Optimists are said to experience a higher level of both physical and mental functioning than their pessimist counterparts.

 

Further, optimistic people decreased their risk of early death by a full 50 per cent compared to those who were more pessimistic.

"The wellness of being is not just physical, but attitudinal," said Dr. Toshihiko Maruta, principal author of the study. "How you perceive what goes on around you and how you interpret it may have an impact on your longevity, and it could affect the quality of your later years."

 

Ideas about the associations of personality and health are not new, but have their roots in the bodily humors of ancient Greece.

While the exact mechanism of how personality acts as a risk factor for early death or poorer health is unclear, Maruto says it likely has to do with the fact that pessimists have an increased chance for future problems with their physical health, career achievements, and emotional stress particularly depression.

 

"Yet another possibility could be more directly biological, like changes in the immune system," he adds.

 

Researchers found that pessimists scored below the national average on physical functioning, bodily pain, perception of general health, vitality, mental health, and social functioning.

Besides looking at the world through rosier-colored glasses, living a long and healthy life may also mean paying attention to friends and family.

 

Loneliness in people over age 50 greatly increases their risk of high blood pressure, according to a new study at the University of Chicago. The loneliest people studied had blood pressure readings as much as 30 points higher than those who were not lonely, suggesting that loneliness can be as bad for the heart as being overweight or inactive, said the study.

 

"The magnitude of this association is quite stunning," said University of Chicago scientist Louise Hawkley, the study's lead author. For those who lack companionship or feel isolated, Hawkley said the findings indicate that one strategy for treating high blood pressure might be to become more involved, "do volunteer work, make yourself useful."

 

The bottom line: living longer -- and better -- may come down to having a healthy attitude and social life, as well as following more traditional wellness practices such as stopping smoking, eating a balanced diet and maintaining a healthy weight. Research shows that obesity, for example, contributes to diabetes, heart disease and various cancers.

 

Here are other steps you can take to live longer:

 

1. Don't sleep too much. Sleeping more than eight hours per night can reduce life expectancy, according to a February 2002 study in the Archives of General Psychiatry. Night owls, however, should take note: researchers say that sleeping less than four hours also increases death rates. People who sleep between six and seven hours per night were shown to live the longest.

 

2. Stick to a low-calorie diet. A recent study by the National Institute on Aging found that a calorie-restricted diet led to decreased insulin levels and body temperature, both considered signs of longevity. A diet low in calories but high in nutrients also led to a drop in DNA damage.

 

3. Have more sex. Researchers say that having intimate sex makes you happier, better rested and less stressed, which in turn can lower blood pressure and protect against stroke and heart disease. A study published in the April 2004 Journal of the American Medical Association found that "high ejaculation frequency was related to decreased risk of total prostate cancer."

 

4. Get a pet. People who own pets, especially dogs, have been shown to be less stressed and require fewer visits to their physicians than non-owners. Survival rates for heart attack victims who had a pet were found to be 12 per cent longer than for those who did not have one, according to researcher Erica Friedmann. Pet owners have also been shown to have lower blood pressure and are less likely to be lonely or depressed. Another healthful benefit? Pet ownership stimulates exercise.

 

5. Quit smoking. Middle-aged men who are long-term, heavy smokers face twice the risk of developing more aggressive forms of prostate cancer than men who have never smoked, according to a study that appeared in the July 2003 issue of Cancer Epidemiology, Biomarkers and Prevention. And according to a recent study in the Archives of Gerontology and Geriatrics, cigarette smoking has been clearly linked to the most common causes of death in the elderly. "Smoking is -- for all but some exceptional subjects -- incompatible with successful aging and compromises life expectancy even in extreme longevity," the study states.

 

6. Manage your anger. A study led by the Johns Hopkins University School of Medicine in 2002 found that men who responded to stress with high levels of anger were over three times more likely to develop premature heart disease when compared to men who reported lower anger responses. Furthermore, because anger is associated with high blood pressure, they were over six times more likely to have a heart attack by the age of 55.

 

7. Eat your antioxidants. Found in foods such as blueberries, artichokes, beans, cinnamon and cloves, antioxidant molecules scavenge free radicals, compounds whose unstable chemical nature accelerates the effect of aging on the cells. Cellular damage contributes to an array of degenerative diseases, including atherosclerosis, Alzheimer's disease and cancer. Research shows that certain types of beans are among the best sources of antioxidants, while blueberries and other berries follow close behind.

 

8. Stop nagging. Married couples who engage in heated arguments are more likely to have health problems than those who do not, according to a study at the University of Utah. Based on 150 healthy, older married couples, researchers found that women who are hostile toward their husbands are more likely to have hardening of the arteries. Men who are controlling in their relations -- or are married to someone who is -- are more likely to have atherosclerosis, a very serious condition of the coronary arteries.

 

 

ORIGINAL QUOTE

If you love someone,
Set him free.
If he comes back, he’s yours.
If he doesn’t, it was never meant to be….

PESSIMIST:
if you love someone, Set him free.
If he ever comes back, he’s yours.
If he doesn’t, as expected, he never was.
Whatever gave you the idea that he would anyway?

OPTIMIST:
If you love someone, Set him free.
Don’t worry, he’ll come back.

SUSPICIOUS:
If you love someone, Set him free.
If he ever comes back, ask him why.

IMPATIENT:
If you love someone, Set him free.
If he doesn’t come back within a week
forget it.

PATIENT:
If you love someone, Set him free.
If he doesn’t come back put your life on
hold and sit and wait.

PLAYFUL:
If you love someone, Set him free.
If he comes back, and if you love him still,
set him free again *repeat*

THE HUMAN ECOLOGIST:
If you love someone, Set him free.
In fact, all living creatures deserve to be free!!

LAWYERS:
If you love someone, Set him free.
Clause 1a of Paragraph 13a - 1 in the second amendment of the Matrimonial
Freedom Act clearly states that…

BILL GATES:
If you love someone, Set him free.
If he comes back, I think we can charge him for re-installation fees and
tell him that he’s also going to get an upgrade.

BIOLOGIST:
if you love someone, Set him free.
he’ll evolve.

STATISTICIAN:
If you love someone, Set him free.
If he loves you, the probability of his coming back is high.
If he doesn’t, your relation was improbable anyway.

SCHWARZENEGGER’S FANS:
If you love someone, Set him free.
HE’LL BE BACK!

OVER POSSESIVE PERSON:
If you love someone, don’t set him free.

THE FBI AGENT:
If you love someone, set him free.
Then put bug on his phone and surveillance cameras in his house.

THE PATHETIC:
If you love someone, set him free.
Who wants to be stuck with a loser like you anyway?

THE LAWYER (Part 2)
If you love someone, set him free.
Then sue him for emotional distress.

THE PSYCHO:
if you love someone, set him free.
If he doesn’t come back shoot him.

THE CREEPY SOCIOPATH:
If you love someone, stalk him.

THE GEEKY PROGRAMMER:
IF you love someone
THEN set him free
END
IF DO UNTIL he comes back
wait

 

 

 

YANO YAN AY!